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Nutrients in Foods
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Nutrients in Foods


Nutrients in Foods
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Beef Nutrition open in new window
Nutrient data for the different cuts of beef from The Canadian Beef Industry.
(http://www.beefinfo.org/nutrient.cfm)

Calorie Counter Chart open in new window
Provides chart detailing information on calories, carbohydrates, and nutrients in selected foods.
(http://www.caloriechart.org/)

Conjugated Linoleic Acids open in new window
Information from the University of Wisconsin detailing research papers on this subject. A PDF file of research summaries is available for download.
(http://www.wisc.edu/fri/research.htm)

Egg Nutrition Center open in new window
Scientific information for nutritionists and health care providers to learn about eggs and good nutrition. Has list of research and scientific studies done an eggs online.
(http://www.enc-online.org/)

Exotic Fruit- Health, Diet, and Produce Information open in new window
Nutrition information on exotic fruits. Includes facts about avocado, kiwi fruit, papaya, banana, and guava fruit.
(http://www.exoticfruit.org.uk)

Fish Oils open in new window
Summaries of the latest research on the health benefits of the omega-3 contentof fish oils.
(http://www.pinc.com/healthnews/fishoils.html)

Fish Oils in Health and Disease open in new window
Data base with current scientific research relating to the benefits of fish oil and fish consumption.
(http://www.oilofpisces.com)

Food Additives and Ingredients Association open in new window
Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives.
(http://www.faia.org.uk)

Food Find open in new window
Nutritional values for common foods.
(http://nutrition.about.com/library/foodfind/blfoodfind.htm)

Food Supplements open in new window
Information about effects of vitamins and minerals in the body with reference listings for individual nutrients.
(http://foodsupplements.homestead.com)

Foodcount.com open in new window
Database of food descriptions, serving sizes, and nutrients available online. Offers chart to calculate the nutrient content of various diets.
(http://www.foodcount.com)

Foods and Nutrition Solutions open in new window
Information on food buying, preparation, preservation, safety, storage, and nutritive analysis.
(http://www.ag.uiuc.edu/~robsond/solutions/nutrition.html)

Globe and Mail: Eat it all Up open in new window
Suggests that the ten most nutritious foods are sweet potatoes, broccoli, oats, garlic, walnuts, tea, black raspberries, fish, tomatoes, and apples. Discusses the nutrients and suspected health effects of each.
(http://globeandmail.com/special/food/wfoody1.html)

How Stuff Works: How Food Works open in new window
Eight detailed segments describe food, carbohydrates, proteins, fats, vitamins, minerals, water, and the meaning of hunger. Helps you understand a nutrition label on your groceries.
(http://www.howstuffworks.com/food.htm)

Life Research Universal- Health Department open in new window
Has listing of foods with saturated fat, cholesterol, and calories. Provides menus with fat and caloric content and nutritional values.
(http://www.liferesearchuniversal.com/health.html#apple)

Loders Croklaan Lipid Nutrition open in new window
Supplies products resulting from an intensive lipid research program dedicated to delivering lipid ingredients with proven health benefits from natural sources.
(http://www.lipidnutrition.com)

Lutein - The Vision Carotenoid open in new window
Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.
(http://www.luteininfo.com)

Lycopene open in new window
A comprehensive resource on lycopene and its health benefits including current research, media releases, and recipes.
(http://www.lycopene.org/)

McVitamins, Index open in new window
Index with extensive lists of popular fad diets, health symptoms, nutrition, and food additives.
(http://www.mcvitamins.com/IndexPg.htm)

Mike's Calorie and Fat Gram Chart open in new window
Has calorie and fat gram chart for 1000 foods sorted by carbohydrates, cholesterol, protein, and fat listed alphabetically. Provides health and fitness links.
(http://www.caloriecountercharts.com)

Natural Food: Fruit open in new window
Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.
(http://www.naturalhub.com/natural_food_guide_fruit_common.ht)

Natural Food: Grains Beans and Seeds open in new window
Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.
(http://www.naturalhub.com/natural_food_guide_grains_beans_se)

Natural Food: Vegetables open in new window
A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Extensive notes on wild African, Asian, and European edible plants.
(http://www.naturalhub.com/natural_food_guide_vegetables.htm)

Nutrient Data Laboratory Food Composition Data open in new window
Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
(http://www.nal.usda.gov/fnic/foodcomp/)

Nutrients in Soyabeans open in new window
A brief piece on the nutritional composition of soyabeans.
(http://www.sojanet.com/en/1allabout/1_topic_1plant.htm)

Nutrition Facts Labels open in new window
Develops nutrition information for labels which meet Food and Drug Administration (FDA) and US Department of Agriculture (USDA), Canadian and European Union (EU) standards.
(http://www.nutrition-dietservices.com/labels.html)

Nutrition Guide open in new window
Information about nutrients in vegetables, green grasses, seeds, whole grains, sprouts, and legumes.
(http://www.nutrition-guide.net)

Nutrition in Canned Foods open in new window
Describes how canned food fits into healthy eating guidelines with discussion of nutrients, and comparison with fresh food.
(http://www.cannedfood.org/nutrition.html)

Pecans, Nutritional Content. open in new window
Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA
(http://www.ilovepecans.org/nutrition.html)

Phytochemicals: Vitamins of the Future? open in new window
Describes phytochemicals, identifies the foods in which they are found, and suggest ways to obtain them from a diet.
(http://ohioline.osu.edu/hyg-fact/5000/5050.html)

Purerfoods open in new window
Database of independently verified healthy supermarket foods, for creating eating plans, suitable for all dietary needs.
(http://www.purerfoods.com)

Soy Info Online open in new window
Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
(http://www.soyinfo.com/)

Whey Protein Institute open in new window
Advocates the use of whey proteins in nutrition. Describes nutrition facts and functions complete proteins have in diet.
(http://www.wheyoflife.org/)


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